I have a problem with earwax, which exacerbates a hearing problem, causes occasional earache, and now has begun to make me depressed. I have my ears syringed, but the wax comes back within days. Any suggestions?

Syringing can cause damage to the sensitive lining of the external ear canal, and the more wax you remove, the more the body produces to replace it. Massage around the ear before gently removing wax with cotton wool. There are many homeopathic remedies for this condition, but it is essential to visit a homeopath to identify the one required. For a register of homeopaths, call 01604 621400 (homeopathy-soh.org).

I am prone to spots on my chin and around my lips. I exercise regularly (and always wash and cleanse afterwards) and eat lots of fruit and vegetables. What can I do?

Because of their location, I think these spots are either due to hormonal imbalances or food allergies. A kinesiologist will be able to find out which; if due to a food allergy, they will also be able to identify the foods responsible. Other imbalances may also be detected and remedies tested for effectiveness. To find a therapist near you, call the Association Of Systematic Kinesiology on 01424 753375.

· Emma Mitchell is a natural health therapist. Send your questions to Wellbeing, Guardian Weekend, 119 Farringdon Road, London EC1R 3ER. Email: weekend@theguardian.com