Interview by Stevie Brown 

Balanced?

How healthy is Jack Osbourne?
  
  


Do you take any vitamins or supplements?

For my exercising and things like that, but only when I am training.

Do you prefer healthy food or fast food?

Everyone prefers fast food, but it 50:50 depends on what kind of day I am having. Some days I'm really good and have only vegetables and chicken; other days it's fish and chips.

Have you ever dieted?

I didn't go on anyone's diet plan; the nearest thing you could call it is food combining. Basically, you eat foods that digest with each other at the same time, to let your metabolism work at its peak.

Do you take any exercise?

In an average week, I'll run about 30 miles, go to the gym, lift weights, go kick boxing, rock climb - a bunch of stuff.

How do you chill out?

Video games, movies, sit on the couch.

What foods do you have in your fridge?

Eggs, that's a constant.

What have you eaten today?

Scrambled eggs.

Do you smoke?

I quit about a year ago, right before I started training. Pretty much stopped dead. I figured I didn't have much time to smoke anyway, because we were always on the go and doing things. It's hard to smoke and climb or smoke and jog.

Do you drink alcohol?

No.

Any vices?

I bite my nails, but never out of habit; it's more just to trim them.

· Jack Osbourne: Adrenaline Junkie is out on DVD.

 

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