Green spring clean

Spring clean your body and keep your conscience squeaky clean with a healthy break in the UK. An overnight stay at Titanic Spa (0845 4103333, titanicspa.com) in west Yorkshire, which is housed in a carbon-neutral building with its own bore hole, solar panels and a chlorine-free pool, costs from £99 per person. The price includes breakfast, spa lunch, three-course dinner, use of the gym and pool and a treatment package.

And in Wales, Reclaim Your Self is running a three-day retreat in Hay-on-Wye over the bank holiday weekend (May 5-7). Activities include yoga, mediation, Tibetan healing, Chinese acupunture, Indian rope massage and a nutrition programme. The cost is £350pp based on two sharing, including accommodation in large cottages, all activities, two massages and meals.

· 07939 907501, reclaimyourself.co.uk.