Have you ever been in hospital?

The last time was 2005 and it was the final straw in a saga that prompted my decision to retire. I developed quinsy, a really dreadful throat infection. I was in a lot of pain and in hospital for five days.

Do you worry about your weight?

I'm fine - as long as I fit in my clothes. I was alarmed at how difficult it was to lose weight after I had my second child, who is now two.

I just enjoyed myself - I'd retired so I didn't have that driving determination to hit the gym.

What exercise do you take?

When I was competing I used to train for five or six hours a day, six days a week. Now I mostly work out at home. I don't run as much as I'd like - it's hard to find the time.

How do you relax?

I really enjoy a round of golf with my husband - it's my new passion. Eighteen holes is four hours of walking, which is quite something. But it's relaxing too - even when the game's going horribly wrong.

How much sleep do you need?

I absolutely need my seven hours. I'm a good sleeper, but when motherhood kicks in sleep changes. You're always listening out for a murmur. If my son cries I'm up in a flash.

How much do you drink?

Not much, but I do like a glass of wine. I was quite young when I tried alcohol for the first time - sipping out of an adult's glass. It was something like Babycham or a Snowball.

I remember getting into a lot of trouble for it.

Is sex important to you?

When you're in a happy relationship it solidifies everything. Everybody needs a little bit, as long as it's good loving.

Have you had therapy?

No, but I did see sport psychologists. I went just before I won my bronze medal in Atlanta in 1996 because I needed to understand more about what it took to compete at the highest level.

How do you feel about cosmetic surgery?

It's not for me at this stage. There are so many face lifts around that everyone's looking a bit samey. It's a bit Stepford Wives.

Are you happy?

Yes. I feel very lucky that I'm in such a good place at the moment. But happiness comes in phases. You have to cherish it because there's always something challenging around the corner. Sport teaches you to deal with the highs and lows of life.

· Denise Lewis's new clothing range is available at Next (next.co.uk)