My body and soul

Fearne Cotton, presenter, 27
  
  


Are you healthy?

I absolutely love chocolate in a cliched, womanly way and I love gin more than anything but apart from that I think I'm really healthy.

How much sleep do you need?

If I'm really stressed I find it hard to get to sleep, but most nights my head hits the pillow and I'm out. I could probably curl up on my kitchen floor and have a kip if I needed to.

Is sex important to you?

Very. You get so pent up with work and everything else in your life you can't deny yourself everything - drink, chocolate, sex - you need that release. I get a really good release from having a drink, a run or having sex. All three at the same time and I'd probably explode with joy.

Attitude to smoking?

I smoked socially in the past, but it's difficult now with the smoking ban. I first tried a cigarette at about 18 because this gorgeous bloke in a club in Greece was smoking and I thought if I smoked I could ask him for a lighter.

How much do you drink?

If I'm going out for cocktails with the girls I'll be absolutely pissed on four or five drinks. I probably go out drinking once or twice a week.

Attitude to drugs?

I wouldn't tolerate them at all, even being around me. You get them so much in London, especially in this industry, and I just think it's scary that they're so accessible. I'm lucky that I naturally really enjoy my life.

Are you happy?

Yes, very happy. For the first time in my life I feel like I can be happy being single. It's a nice feeling to get at the age of, at last, 27.

How do you feel about cosmetic surgery?

Surgery doesn't make you look younger, it makes you look alien. I don't think me aged 60 walking around Waitrose with an alien face is where I want to head.

I swear by...

Balance. Have the odd night where you get really pissed, have the odd day where you eat loads of cake but then do exercise and be watchful of what you eat.

• Fearne Cotton presents Top of the Pops on Christmas Day and New Year's Eve on BBC1

 

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