Bliss out Ulpotha, the lakeside yoga retreat in rural Sri Lanka, is now offering Ayurvedic treatments. For £200, you'll get a consultation, detox and rejuvenation, massages and herbal facials each day. A week's full organic board, with yoga from £500 (Ayurvedic extra). 0870 4442702, ulpotha.com.

Instant cool Headwater's new Learn to Ski in a Weekend will have you up and running, or at least sloshing, on Norway's cross-country trails. Return flights, transfers, ski hire, tuition and three nights' half-board from £558pp. 01606 720021, headwater.com.

Scoff and cycle A five-day gourmet cycling tour around South Australia's Eden, Clare and Barossa valleys offers award-winning restaurants, wineries and heritage-listed accommodation. From £644pp (all-in but not flights), ecotrek.com.au.

High energy cocktail Preseli Venture (01348 837709, preseliventure.com) in Pembrokshire have discounted their next two Adrenaline Cocktail weekends on November 4-6, 11-13. For £169, you pick two activities from coasteering, surfing, sea kayaking and mountain biking, along with hiking the famous coastal path.