Minute by minute, hour by hour, day by day, we struggle with time. At work, we are haunted by missed deadlines, ever-fuller inboxes and undone to-do lists. In our private lives, we are so busy fretting about the past and the future that we often forget to enjoy the present. We are both short of time and swamped by it.

That's where this guide comes in. As well as offering practical tips for increasing your productivity, the experts at The School of Life explain how to stop worrying about the passage of time – and perhaps even enjoy it.

Don't miss Make the most of your time, a free guide this Saturday with the Guardian.