Why does stretching feel so gooooood?

The long-running series in which readers answer other readers’ questions on subjects ranging from trivial flights of fancy to profound scientific concepts
  
  

A good stretch ... yoga practice
A good stretch ... yoga practice. Photograph: Marcy Maloy/Getty Images Photograph: Marcy Maloy/Getty Images

I understand the principle of why stretching sets off pleasure receptors; it keeps our bodies strong and supple, and so we are rewarded with a satisfying sensation. But I’m still unsure exactly why it feels so wonderful.

Thom Harris, Kent

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