‘They make me want to walk more’: 14 everyday items that could improve your life

A sleep-saving knee pillow, a grater that makes dinners healthier, and a hairdryer that saves time: these products have changed daily routines for the better

Which products are best for my teenage, blemish-prone skin?

Got a beauty dilemma? Our expert is here to offer advice. This week, Alex is after skincare tips

Mushrooms are magic in the tussle with frizzy hair, says Dyson

Company says fungal chitosan, made from cell walls of oyster mushrooms, is active ingredient in new hair products

You’re hot then you’re cold: Australians discover sauna ‘euphoria’

Australia’s once limited sauna options have recently expanded, with openings around the country – though not everyone is ready to sweat fully nude

Start your day on a strawberry: 15 microhabits for calmer, healthier mornings

From cold showers to mini meditations, experts share really simple tips for a brighter start to the day

Sunbeds increase the risk of skin cancer, whatever TikTok tells you

There are no health benefits to tanning beds: they don’t help you produce vitamin D and are no substitute for proper medical treatments for skin conditions

Don’t leave your razor in the shower – and eight other rules for shaving

Shaving can sometimes leave us covered in angry red bumps – experts share dos and don’ts for smooth gliding

Ask Ugly: my mother is pressuring me to get plastic surgery. How do I deal with imperfection?

Surgery isn’t a guarantee. Many who’ve gone under the knife to eliminate an ‘imperfection’ can attest to this

59 summer problems solved – from sunburn and sweating to wasps and wedgies

Limp salad, bad barbecues, jellyfish stings and chafing. Summer can be a tricky season – but our experts are on hand to help with your hot-weather headaches

Face like a partially melted candle? There’s an exercise for that

Will I ever look as elegant as Audrey Hepburn? Ask me once I’ve finished licking my nostrils and pinching my jowls, writes Nell Frizzell