The big idea: how to use your senses to help beat depression
Our research suggests that it’s not sadness per se that leads to poor mental health, but shutting down input from the body. ‘Sense foraging’ offers a way out of the trap
Home Sweet Home: Where Evil Lives review – fresh take on pregnant-woman-in-peril horror
Unfolding in what looks like a single take, Thomas Sieben sends his protagonist into a house that’s haunted by historical trauma
Meditations for Mortals by Oliver Burkeman – time to relax
A self-help sceptic offers tips for contentment that start with abandoning the quest for super-productivity
The Story of a Heart by Rachel Clarke review – a doctor’s remarkable account of an organ transplant
The remarkable journey of a young girl’s heart to a young boy’s body is told in an accessible, humane way
Want: Sexual Fantasies, edited by Gillian Anderson review – intriguing survey of desire
Inspired by research for her role in Sex Education, the actor has collected a rich picture of modern women’s sexuality through clandestine contributions
‘Why did I hurt?’ A writer on grieving the father she never really knew
When my father died my grief was deep – for him and the dad I wished he’d been
Mark Manson: ‘My industry is rife with hucksters, charlatans, fake gurus. It drives me crazy’
The Subtle Art of Not Giving a Fuck author on quitting drinking, the best advice he’s ever received and why you should delete TikTok
Experience: I died at a Cure concert
They shocked me twice to bring me around. I’d been clinically dead for 15 minutes
Want by Gillian Anderson review – let me be your fantasy
The star’s compendium of X-rated female wish-fulfilment makes for compelling, if not entirely candid, reading
Avoidance, Drugs, Heartbreak and Dogs by Jordan Stephens review – not so chill
The Rizzle Kicks star explores the fallout from fame in this candid portrait of the artist as a struggling young man