Go outside, ditch the phone, get humble: my top 10 Scandi life lessons after a decade in Denmark

After 12 years, we’ve said goodbye to one of the happiest countries on Earth. From friluftsliv (the joy of the open air) to janteloven (realising you’re no better than others) here’s what I’ve learned

TV tonight: how ‘skinny jabs’ became a cultural obsession

Dispatches looks at the rise of appetite suppressants for weight loss in the health and beauty industries. Plus: Frankenstein at the National Theatre. Here’s what to watch this evening

The Leopard in My House by Mark Steel review – finding the funny side of living with cancer

The comedian reflects on mortality and the new course his life has now taken in this warm account of his cancer diagnosis and treatment

‘I was causing harm’: author Helen Jukes on motherhood and our polluted bodies

In her latest book, Mother Animal, the writer gives a personal account of the impact of ‘forever chemicals’ on her and her child during and after pregnancy

‘Betrayed by the system’: Chappell Roan sparks debate over pay and healthcare in pop

The singer castigated record labels in her Grammys speech – but, as music industry insiders explain, issues around artist health and support run even deeper

The Inherited Mind by James Longman review – a moving memoir of mental illness in the family

The TV reporter’s struggles with depression and the suicide of his father, whose own father killed himself, prompt this incisive, highly personal investigation

My Husband, the Cyborg review – the raging narcissism behind rich-man body modification

Susanna Cappellaro’s intimate documentary follows her spouse as he gets a body implant, the process serving to demonstrate the self absorption behind it

Sorry, Lily Collins, but when people outsource childbirth, their motives really count

Whether it’s infertility, to save a career or pure altruism, is there ever a reason that can morally justify surrogacy?

Fancy a stroll? Across Europe, young people like me are finding friends by walking our cities

We are the post-pandemic flâneurs: stepping out of social media silos to meet people and connect with the world around us

David Lynch’s death shocks smokers into quitting: ‘It’s just not good for us’

Smoking was having a comeback – until the director’s death after an emphysema diagnosis complicated its allure