Tania Browne: Mental illness can be just as common and debilitating as physical ones, but people react to them very differently, eg one is more likely to get cake
It has been prescribed by the NHS for depression since 2004 but recently mindfulness has spawned a whole industry of evening classes and phone apps. David Derbyshire reports
After a lifetime spent suffering from anxiety, a GP's recommendation of a six-week mindfulness course changed everything – at last I made peace with the workings of my mind, writes Julie Myerson
The meditation technique aimed at focusing the mind on the present moment is an effective treatment for depression, according to a new report. So what is mindfulness, and how do you do it, asks Jon Henley
Pete Etchells: A drinks company has claimed that Blue Monday, usually in the third week of January, is actually today. But 'the most depressing day of the year' is a myth that has no basis in science
The prescription of antidepressants is growing faster than for almost any other drug - in the UK and around the world - but the debate over their effectiveness rages on. Have you ever taken or prescribed antidepressants? Share your experiences anonymously in our online survey