Should we be mindful of mindfulness?

It has been prescribed by the NHS for depression since 2004 but recently mindfulness has spawned a whole industry of evening classes and phone apps. David Derbyshire reports

Mindfulness: a beginner’s guide

The meditation technique aimed at focusing the mind on the present moment is an effective treatment for depression, according to a new report. So what is mindfulness, and how do you do it, asks Jon Henley

Do antidepressants work?

The prescription of antidepressants is growing faster than for almost any other drug - in the UK and around the world - but the debate over their effectiveness rages on. Have you ever taken or prescribed antidepressants? Share your experiences anonymously in our online survey