What a porker! Why pigs have got slimmer as humans get fatter
The average pig now has only 16% body fat – lower than the average for people in the UK. How has this happened?
Joe Wicks: ‘I’ve opened up my mind to all foods – except tinned tuna’
The lockdown workout star has come a long way from his chaotic childhood and a very unhealthy diet
Fit in my 40s: wildlife distractions aside, national parks are perfect for a workout
Our 15 national parks offer beautiful scenery and fresh air – enjoy them with a sprinkle of common sense
‘The antidote to addiction is love’: Joe Wicks on learning to forgive his father
The online fitness guru, keeping Britain’s children fit during lockdown, reveals the challenges in his own childhood
How the Slow Ways network could change walking in Britain
Geographers have used lockdown to map a network of routes across Britain – joining urban areas via forgotten pathways
Will you be bothered to pay £50 a month for a gym when they reopen?
Such monthly direct debits could be the first to go, with coronavirus changing people’s fitness habits
From going grey to hand washing: 12 lockdown habits we’re going to keep
Life in lockdown has been an exercise in patience, but for some, there have been rewards worth bringing into their ‘new normals’
Fit in my 40s: can I learn to love livestreamed classes?
From ballet fusion to disco aerobics: there’s so much on offer, I might never leave the house again
Workout, shut up, wipe down: how to stay healthy at the gym
Australian restrictions may be easing, but gym goers still need to be mindful about infection by practicing good hygiene
The best online workout classes to keep fit at home
The world’s most in-demand fitness instructors are ready to raise your pulse. Push back the sofa, pump up the volume and move your body