The best blenders to blitz like a pro, tried and tested, from Ninja to Nutribullet
Whizzing up smoothies, soups and purees will be a breeze with our top-rated portable, jug and hand blenders
Breaking bad habits: what you told us about your new year buying intentions
In this week’s newsletter: how you’re decluttering your cart for 2025, running shoes to hit your PBs and our beginner’s guide to veganism
Is it true that … breakfast is the most important meal of the day?
Fans of the full English will be horrified by the trend for fasting, but does this argument hold sway with our expert?
The year in stuff – from chicken wine to cucumbers and mini mullets
Did you make and trade a friendship bracelet? Invest in a Stanley cup? What we wore, used and shared in 2024
Banana bends and a well-timed coffee: 31 easy ways to jump-start your energy levels in the new year
From morning drinks to bedtime sounds – and don’t forget a mid-afternoon boogie – experts share tips to help you boost your energy levels
Is it true that … most of us aren’t getting enough protein?
The general population needs far less protein than is often made out by influencers. Don’t miss out on other important aspects of your diet
I tried an anti-inflammatory diet for a week. This is what I learned
The principle is simple – eating healthy with an emphasis on whole grains, vegetables and heart-healthy fats
Is it true that … an apple a day keeps the doctor away?
It’s a tale as old as time. But does the fruit really live up to its healthy hype? We ask an expert
Winter is coming … but don’t panic! 54 expert tips on getting through the cold, dark months ahead
How to survive the season – with mood-lifters, skin-savers, life-changing layers, and ways to have fun in the rain
‘We have learned to have low expectations’: why can’t British hospitals serve better food?
After spending years in and out of hospital with my daughter, I know the patients’ food isn’t usually very good. But does it have to be this way?