Love My Face review – this presenter is an absolute gift to television

Jono Lancaster is a compassionate, authoritative presence – an absolute natural. It’s just a shame that we don’t get more of him in this show about helping people with facial differences overcome their issues with the way they look

Cinderella partying: why young women no longer dance until dawn

In a new survey, just 5% of British women claimed their perfect night involves dancing with friends – and 65% would rather not go out at all

I thought seasonal affective disorder was a myth. Then I saw the joy that spring can bring

I’ve loved watching people perk up as the weather improves. It lifts the heart as much as any spring flower, writes Adrian Chiles

You too can have a body like Donald Trump’s. Here’s how

The 78-year-old president is in great shape, says the official White House physician. Must be all those ‘hamberders’

A moment that changed me: I was diagnosed with Parkinson’s at 41 – and had to find a new look

My beloved Converse All Stars had always been part of my identity. But when they became painful and impractical, it transformed my relationship with clothes

Brisk walking linked to lower risk of heart rhythm problems, study finds

Study of 420,000 Britons suggests speeds of at least 4mph can lower risks by up to 43%

Shilajit: male influencers claim it boosts testosterone and libido, but what does the science say?

The tar-like mineral substance has long been used in Ayurvedic medicine, but the evidence of its efficacy is limited – and some products may contain harmful heavy metals

Good news at last: just a little exercise can reduce the risk of dementia

A recent study shows the benefit of being a middle-aged ‘weekend warrior’ who only exercises once or twice a week, writes Prof Devi Sridhar, chair of global public health at the University of Edinburgh

‘Cities trigger our imagination’: why a walk in town can be just as good for you as a stroll in the countryside

Wandering among historic buildings, cemeteries and winding back streets can lift your spirits as effectively as communing with nature, according to author Annabel Streets. Let’s put that to the test …

OurChemist

Our Chemist – Health