Kitchen dangers: are you being slowly poisoned by your spice rack?
A study from the US has emerged that shows those innocuous jars of seasoning might be among the germiest parts of your home
The truth about caffeine: how coffee really affects our bodies
Every day, around the world, 2bn cups are consumed. But what actually happens after you swallow that first mouthful? Here is everything you need to know
The one change that didn’t work: I gave up coffee – and got hooked on energy drinks
When my dentist mentioned my stained teeth, I decided to quit coffee and tea. But the sugar-free drinks I started downing left me with nasty jitters
Love cheese and hate tofu? 14 vegan obstacles – and how to push past them
A few weeks into Veganuary, you may be wondering how to keep a plant-based lifestyle going. Whether you’re worried about supplements, expense or food aversions, here’s everything you need to know
The price of ‘sugar free’: are sweeteners as harmless as we thought?
The long read: We know we need to cut down on sugar. But replacing it with artificial compounds isn’t necessarily the answer
Plant-based diet can cut bowel cancer risk in men by 22%, says study
Researchers find no such link for women, suggesting connection between diet and bowel cancer is clearer for men
Butter chicken has helped me at every stage of my life – and has always united my family
I grew up eating this comforting, warming dish and it remains just as important to me today
Egg swaps: a guide to plant-based alternatives amid UK avian flu crisis
Scrambled tofu, chickpea meringues and sweet potato cakes are healthier and cheaper substitutes
I have never eaten cucumber, onion – or an egg. Can I cure my extreme food phobias?
I’ve always been a fussy eater. Could an expert show me a life beyond the kids’ menu?