Kitchen hacks, fitness tips and Irish Siri: 31 easy ways to make your life a little better If you don’t have the energy for sweeping life changes, don’t worry. A few small tweaks can add up to a big difference
The big idea: is going vegan enough to make you – and the planet – healthier? Simply avoiding meat and dairy isn’t going to cut it if you still turn to ultra-processed foods
‘It’s mind-boggling’: the hidden cost of our obsession with fish oil pills The market in this prized commodity is worth billions – but are the supposed benefits worth the cost to global ecosystems?
Easy wins: a simple dal recipe adds a dash of healthy, comfort food to your diet It’s tasty, easy and it freezes well – and you can enjoy it without feeling disgusting afterwards
100 ways to slightly improve your life without really trying Whether it’s taking fruit to work (and to the bedroom!), being polite to rude strangers or taking up skinny-dipping, here’s a century of ways to make life better, with little effort involved …
Going vegan this year was one of the best decisions of my life Having long Covid made me reassess my health and wellbeing, and the benefits have been profound, says journalist and councillor Shaista Aziz
Can the UK kick its sugar habit? We ask the expert Graham MacGregor, chairman of campaign group Action on Sugar, on how to avoid overdoing the sweet stuff
Teen leaving the nest? Give them a taste of home with these recipes Ease your child’s start at university with tasty low-budget recipes that are easy to make
From fringe to mainstream: how millions got a taste for going vegan First, it was a fad. Now, as meat consumption falls, it’s part of everyday life … the unstoppable rise of the plant-based diet
Vrimp your shrimp: Nestlé launches faux seafood product made from seaweed Swiss food firm says product boasts ‘authentic texture’ as it seeks to capitalise on rise in meat-free diets