What a porker! Why pigs have got slimmer as humans get fatter The average pig now has only 16% body fat – lower than the average for people in the UK. How has this happened?
Joe Wicks: ‘I’ve opened up my mind to all foods – except tinned tuna’ The lockdown workout star has come a long way from his chaotic childhood and a very unhealthy diet
So, your oats: 17 ways to go beyond porridge, from fruity granola to Scottish cranachan Porridge is by no means the beginning and end of oats – here are loads of other ideas, from biscuits and cakes to curry and fish tacos
From going grey to hand washing: 12 lockdown habits we’re going to keep Life in lockdown has been an exercise in patience, but for some, there have been rewards worth bringing into their ‘new normals’
My daily coronavirus lockdown walks are full of food discoveries Pink wafers from a corner shop, fresh naan at the grocer’s – and a heart-warming sign in one shop window: ‘We are still baking’
If God wanted me to be a size eight, would he have made Birds Eye Potato Waffles so waffly versatile? ‘Being locked away has permitted many of us to eat without the annual creeping tyranny of how we should look in time for summer’
How to grow cucurbits: pumpkins, courgettes and cucumbers Grow summer and winter squashes to feel prepared, says our gardening expert
Lessons from two years of bedrest: ‘Embrace the gravitational force of the click hole’ Quarantine can seem endless but, after being isolated by a serious illness, Kathryn Wilson learned to thrive in a smaller world
Groceries, telehealth and pharmaceuticals: how older Australians can get help at home Older Australians are highly vulnerable to Covid-19 but new and existing services are available to help them stay healthy, stay sane, and stay home