A sleep retreat in the rugged hills of central Portugal, filled with sunshine, yoga, vegan food and kindness, promises a lasting cure for sleepless nights
Wellbeing activities are now a popular part of a holiday, according to a new Abta report. From yoga and cycling to tai-chi and surfing, we pick 10 trips for all levels
Travelling by rail, staying at an Airbnb, trying a wellness retreat … whatever you did it was most likely captured on your phone. We look at how travel changed in the 2010s