From DJ classes in Ibiza to yoga in the Norfolk woods: readers’ favourite retreats in the UK and Europe
Ecodomes, poolside lounging and meditation feature at these gorgeous retreats in the UK and sunny southern Europe
Alpine retreats: 10 of the best wellness breaks with spas and mountain views
Give yourself a regenerating boost at 10 of the most energising and uplifting mountain wellness resorts and spas
Yoga, spas, meditation and more: 10 of the best UK retreats for 2023
Our pick of healthy getaways from the Highlands to the Isle of Wight aslo includes cold-water therapies and wild swimming
10 of the best health and wellness retreats in Europe for 2023
Need to rebalance your life? From sunny Greece to snowy Finland we pick the best restorative breaks
‘One of the most restful trips I’ve ever been on’: readers’ best wellness breaks
From Dorset to the Danube delta, our tipsters pamper themselves with yoga, walking, meditation and simply by gazing at landscapes. Scroll down for the winning tip
Cycling ancient trails: off-road on an e-bike in Pembrokeshire’s Preseli Hills
Guided e-mountain bike rides in south-west Wales reveal a wild landscape of woods and rocky summits, plus a valley so secluded it still follows the Julian calendar
Tell us about a brilliant wellbeing break – you could win a holiday voucher
Share details of a winter wellness trip in Europe including the UK – the best tip wins £200 towards a Sawday’s stay
‘Dark days are a time to replenish’: how to walk well in winter
A walking therapist, a Japanese calendar and yes, a cat, help our author enjoy the outdoors slowly and meditatively
A spiritual walk on the South Downs: the Old Way pilgrims’ route
Walking an East Sussex segment of a newly devised trail leads to encounters with art history, ancient churches and natural wonder
Notes from a tranquil island: slow walking in Orkney
With its mesmerising seascape, the long, low green isle of Shapinsay is perfect for mindful exploration