My children became my greatest teachers

Childhood trauma left Roman Krznaric emotionally withdrawn. Since then, he has tried to repair the damage and his own children have taught him how to step into someone else's shoes

Not self-help but Shelf Help

Who needs self-help literature when Shelf Help, a series of specially chosen books, including Jeanette's Winterson's Why Be Happy When You Could Be Normal? and Stephen Grosz's The Examined Life, can make you feel better, asks Alex Clark