Making healthy life expectancy central to all government policy is the surest way of stemming demand on the health service, says surgeon and former health minister Lord Darzi
Clutter and chaos can have all kinds of effects, from decreased productivity to a compulsion to eat unhealthily. So is it time we became hotel managers of our own homes?
Exercise need not be complicated, boring or expensive. There are plenty of activities to choose from – and you can even get fit from the comfort of your university bedroom