This is how we do it: ‘We did wonder whether sex at our advanced age would be difficult – but it’s been amazing’
Ella and Richard almost gave up on sex after she had health problems – but a clever solution helped them rediscover their intimacy
I tried an anti-inflammatory diet for a week. This is what I learned
The principle is simple – eating healthy with an emphasis on whole grains, vegetables and heart-healthy fats
How do I stay healthy in my 50s?
Ageing isn’t something that simply starts after you’ve reached a certain year. It’s a lifelong process, and in midlife your health needs can change
‘My scars aren’t a finish line’: three trans and non-binary people on how top surgery changed their lives
The number of gender-affirming procedures rose in the US, followed by an onslaught of anti-trans laws. For many, the scars can be a symbol of pride and resilience
My boyfriend finds menstruation unappealing – and I feel rejected every month
It’s the first time I’ve been involved with a man who has this outlook and I’m finding it difficult to navigate
Is it true that … an apple a day keeps the doctor away?
It’s a tale as old as time. But does the fruit really live up to its healthy hype? We ask an expert
Is 61 too old to take up gymnastics? Not if you’re planning on living to 100
The older I get, the more I want to play rather than just work out. Have I left it too late to learn a backflip, cartwheel or forward tuck – especially with a dodgy knee?
Lost your sense of direction? Turn off your phone and you’ll soon reconnect
Tech giants said today’s digital native kids would be the first generation who would not know what it meant to get lost. But is that a good thing?
‘The fatigue is not only real, it is absolutely legitimate’: why are so many of us so tired right now?
There are reasons why in workplaces, homes, shops and schools there’s a sense that much of Australia is running on empty
Winter is coming … but don’t panic! 54 expert tips on getting through the cold, dark months ahead
How to survive the season – with mood-lifters, skin-savers, life-changing layers, and ways to have fun in the rain