When the world’s oldest woman passed away at 117, much was made of her three yoghurts a day diet. But what role does yoghurt actually play in longevity?
Doctors worry about GLP-1s being used by people with restrictive eating disorders – but research also shows they could help others struggling with binge eating
Insomnia is not a grievance made by difficult women. It’s a life-threatening condition that often stems from a physical issue many doctors refuse to see
I’d tried running, pilates, swimming and barre, and hated the lot. Then I moved to London and, having no money, I had to start walking to places. Shockingly, I enjoyed it
When Bernadette Russell decided to perform one good deed every day for a year, it made a difference to the world around her but also had a big impact on her own life