Go outside, ditch the phone, get humble: my top 10 Scandi life lessons after a decade in Denmark

After 12 years, we’ve said goodbye to one of the happiest countries on Earth. From friluftsliv (the joy of the open air) to janteloven (realising you’re no better than others) here’s what I’ve learned

Is apple cider vinegar actually good for you?

People have sworn by the health benefits of apple cider vinegar for millennia. But what does the science say?

From resistance bands to squat-proof leggings: the pilates kit you need – and what you can do without

Whether you’re practising reformer in a studio or planking in a village hall, here’s the pilates gear that’s actually worth buying, chosen by the experts

Couples fight about housework. Couples divorce about housework. Surely it would be easier if men just did more housework?

Dividing household tasks fairly and upending some gender norms along the way is good for everyone

It’s painful and expensive – but can platelet-rich plasma therapy really cure baldness?

Another day, another miracle for men desperate to hang on to their hair. What makes this one different from all the others?

Wooden spoons are making us sick? I thought that was fish slices

Another day, another health scare. I’m struggling to know which dangers I should take seriously, writes Arwa Mahdawi

Do you know your ‘penis age’? Bryan Johnson does

The 47-year-old tech millionaire claims to have the penis of a 22-year-old. How does he know, and what does it have to do with his dream of living for ever?

Going to the gym gives me so much more than the physique I want, even if body dysmorphia lingers

I feel more focused and energetic than ever before. But as I have changed, so has my algorithm

From crew neck knits to alcohol-free ‘tequila’: what you loved most this month

This week: the March fashion edit; PFAS-free pans; and the best vibrators, tested

Mental health crisis ‘means youth is no longer one of happiest times of life’

UN-commissioned study in UK, US, Ireland, Australia, Canada and New Zealand finds satisfaction rises with age