Over 30 years, Judith Yates has met generations of families at her inner-city surgery. But her next appointment is with retirement, she tells Graham Snowdon
Whether it is during or after university, a diet of toast and noodles isn't the ideal way to nourish your brain – so a cookery course could teach you a few basics, says Louise Tickle
Most of us spend hours every day in front of a computer monitor. Sandra Haurant suggests you take screen breaks often and get your eyes tested regularly