Amy Fleming: Raw foodists and other campaign groups are eager for us to return to the sort of food our ancient ancestors ate. But how much truth is there in their various claims, and is there any real benefit for us in the 21st century?
As Aldi announces plans to ban sweets and chocolates from its tills, Paula Cocozza performs a supermarket sweep to see where the last-minute temptations are strongest
A BBC poll has revealed that fewer than one in 10 Brits know when some of the UK's most well-known fruit and vegetables are in season, and supermarkets do little to help. But would a strawberry at the Christmas table really be so out of place?
As evidence grows that slow-fermented bread may be easier to digest, nutrition historian Barbara Griggs looks back at its history and health benefits - and tries baking it
Official figures showing a rise in diseases linked to poverty, such as gout, TB, measles, malnutrition and whooping cough are a barometer of failure and neglect, says John Middleton
Good health needs more than a bottle of lavender oil, argues the founder of Neal’s Yard Remedies, whose farm is designed to make bigger connections, as Barbara Griggs discovers
Jay Rayner: The killjoys can eat humble pie. Dairy and red meat fats aren't bad for you – and now there are hard figures to back up the case I've been making for years