Seasonal eating: does it matter?

A BBC poll has revealed that fewer than one in 10 Brits know when some of the UK's most well-known fruit and vegetables are in season, and supermarkets do little to help. But would a strawberry at the Christmas table really be so out of place?

The rise and rise of sourdough bread

As evidence grows that slow-fermented bread may be easier to digest, nutrition historian Barbara Griggs looks back at its history and health benefits - and tries baking it

The war on fat is over – and I won

Jay Rayner: The killjoys can eat humble pie. Dairy and red meat fats aren't bad for you – and now there are hard figures to back up the case I've been making for years

Will eating insects ever be mainstream?

For years I've read about the merits of eating insects as a way of making our diets more sustainable, yet as I still can't buy a packet of crickets in the supermarket I'm wondering if this will ever happen. Is it another green idea laid to waste by squeamishness? Lucy Siegle mulls it over