Butter nonsense: the rise of the cholesterol deniers
A group of scientists has been challenging everything we know about cholesterol, saying we should eat fat and stop taking statins. This is not just bad science – it will cost lives, say experts
Food for thought: the smart way to better brain health
The human brain is made of food, so what we eat and drink affects our ability to keep a healthy, alert and active mind
Vitamin D supplements don’t help bone health, major study concludes
Biggest ever review of evidence recommends the government ditch its advice to take them throughout winter
From escargots to le Big Mac: how the land of haute cuisine fell for fast food
The rise of the burger (albeit often posh) is changing old dining habits. But MPs fear for France’s health
Weight Watchers plans tech rebrand to take on wellness industry
Under the name ‘WW’ the US-listed firm hopes to broaden its appeal as diets begin to wane
An adult guide to eating more greens – even if you hate them
One in 20 adults have eaten no green vegetables in the past month, according to a poll. Here are the most delicious ways to get even the most ardent veggie-phobes munching kale
Tom Watson: how I lost seven stone and reversed my type 2 diabetes
Labour’s deputy leader cut out sugar, took up exercise and radically transformed his health. He believes Britain’s food system is broken and NHS advice needs to change – and says his mission is to help other patients
Forget the headlines – the best diet is the one that works for you
Do whole grains prevent diabetes? Is moderate drinking good or bad for you? Nutritional studies are more complex than you are told
Get stuck in: four healing honey recipes
Maximise honey’s medicinal properties with these easy ideas, from breakfast to snacks and a bedtime drink
From coughs to cakes: why honey is the bee’s knees
Honey should be your first line of treatment for a cough – but don’t just reach for it when you have the sniffles. Sourced everywhere from Zambian forests to Irish meadows and London rooftops, there is a flavour to suit everyone