Make mine a mushroom macchiato: are the new boosted coffees worth the hype?
From chickpea to ginseng to olive oil, coffee menus are now full of weird and wonderful brews promising health benefits – but are they superfoods or just far-fetched fads?
Blood: The Science, Medicine and Mythology of Menstruation by Dr Jen Gunter – why periods are ‘a muddled burden’
The outspoken Canadian gynaecologist’s compelling scientific study cuts through misinformation, myth and worse with clarity and wit in this study of the menstrual cycle
Dr Karan is an online health sensation – but his videos are aimed at making us happier
Look after your body, and your body will soothe your mind
Children living near green spaces ‘have stronger bones’
Bone strength is set in childhood so better park access could prevent fractures in older people, study finds
Sport isn’t only about winning – it has lessons to teach us about life
Fixating on results can make us miserable, as some of the top sports stars have discovered. It’s the intrinsic joy of what we do that brings the best rewards
By sleeping when everyone else is awake I cured my insomnia
Turning normal sleeping cycles upside down helped this bestselling writer recover her energy
Should I worry about my gut microbiome?
It’s often overlooked and left to its own devices, but should you listen to your gut more, or is it listening to you? Here’s what the science says
My drag persona gave me a way to exist in the world – and a route back to the family I’d lost
For years, Ginger Johnson imagined life as a tragedy playing out – until she decided to reframe it as a comedy
King Charles has appointed a homeopath. Why do the elite put their faith in snake oil?
The aristocracy and celebrities are in thrall to medical quackery that while useless can be far from harmless
I drove across the US to meet people I disagree with – and learned how to look beyond labels
As a progressive, queer, Asian-American, I held stereotypical views about people on ‘the other side’. My tour helped me realise that curiosity is a potent force for understanding