Dream-enactment disorder rose up to fourfold during pandemic, study finds

Exclusive: Condition most prevalent among those who had Covid, raising possibility of link with Parkinson’s disease

Global heating is cutting sleep across the world, study finds

Data shows people finding it harder to sleep, especially women and older people, with serious health impacts

Insomniacs in England to be offered app treatment instead of sleeping pills

Sleepio was shown to be more effective at reducing insomnia than sleep hygiene and pills in data shown to Nice

‘My pain levels have completely dropped’: how medical marijuana changed my life

Andrea Wright, diagnosed with psoriatic arthritis and fibromyalgia, is now having a proper night’s sleep

Poor sleep may hinder attempts to maintain weight loss, study finds

Trial seems to add to body of evidence about health risks of not getting enough sleep or poor quality sleep

If you want to hit the sweet sleep spot, you’ve got to show it some respect

Ditch the phone, ignore the emails, don’t touch the biscuit tin … and settle down for the recommended seven hours of zzzzz

Seven hours’ sleep is ideal amount in middle to old age, study finds

Too much and too little sleep linked with worse cognitive performance and mental health

Can vodka, water and essential oils make an effective pillow spray?

With a third of us experiencing sleep problems of some sort, maybe this can help …

Tonight in Britain the clocks will go forward – all except mine

With the EU and US voting to scrap hour changes, I’m glad to see the world finally catching up with me, says Stefano Pavone, founder of anti-daylight savings movement Hora Solaris

Crib sheet: experts issue advice for new parents to cope with sleepless nights

Durham University’s Infancy and Sleep Centre launches kit to help manage expectations and reduce negative thinking