Are your anxiety dreams now nightmares? Welcome to the next phase of pandemic sleep

Lost a shoe? Teeth crumbling? Late for an exam you haven’t studied for? Naked on stage with no recollection of your lines? Believe me, you’re not alone

How Louis Theroux’s power nap plan could transform our working lives

The documentary maker says his utopian society would include sleep booths at the office. Turns out many companies have already installed them

Coronavirus lockdown caused sharp increase of insomnia in UK

Rise in worry-related sleep was particularly pronounced among mothers, research finds

Children’s sleep severely affected by impact of coronavirus, say experts

Warning as anxiety and lack of routine lead to rise in inquiries at clinics

Struggling for shut-eye in lockdown? Sleep-tracking devices may help

The lowdown on free apps, sensors you wear and a mat you slip under your mattress

Withings Sleep Analyzer review: advanced sleep tracking made easy

Track sleep, heart rate, snoring and even sleep apnoea with a zero-maintenance mat you stick under your mattress

This night owl would love to be a lark. The things I could do before midmorning …

It’s a small miracle to wake up naturally feeling refreshed

Extreme night owls: ‘I can’t tell anyone what time I go to bed’

What happens when your natural sleeping pattern is at odds with the rest of the world?

Our pandemic subconscious: why we seem to be dreaming much more – and often of insects

Stress can affect the quality and length of sleep. Scientists have been collecting dream data during the coronavirus crisis, with surprising results

Is coronavirus stress to blame for the rise in bizarre ‘lockdown dreams’?

Many people are reporting unusually vivid dreams – and scientists think they could be a key way we process emotion, says Cambridge University neuroscientist Mary-Ellen Lynall