Standing desks do not reduce risk of stroke and heart failure, study suggests Researchers say people who sit or stand for long periods should schedule regular movements throughout the day
Strolls with stops use more energy than continuous walking, scientists show Researchers show more energy needed to get going than later in walks when body is working more efficiently
I keep crying after sex – and I have no idea why I don’t necessarily feel sad after being intimate with my partner – I just feel so many things. Why does this keep happening?
Sleep perfectionists: the exhausting rise of orthosomnia The UK sleep-tracker industry is estimated to be worth £270m a year – and forecast to double by 2030. Could all this data be making our insomnia worse?
‘Our conversations were always about her!’ How to recognise – and escape – an emotional vampire Do certain ‘friends’ leave you feeling drained and demotivated every time you meet? You need to have a word with them – and yourself
Fashion experts raise concern about return to ‘extremely thin models’ Data shows reverse in trend towards inclusivity with 95% of looks in 208 recent shows modelled by size-zero women
ME left me bedbound for nearly five years. A potted plant helped me rebuild my life Illness had robbed me of my health, my confidence and my joy. But when my mum brought me something to care for, I regained my sense of purpose
‘Fear of missing out’ keeping girls and young women online despite sexism Almost half of girls aged 11 to 21 in Girlguiding survey say sexism and misogyny makes them feel less safe
Your Journey, Your Way by Horatio Clare review – the Martin Lewis of mental health Inspired by his own breakdown, the author’s generous and deeply researched guide to navigating mental health care in the UK is full of wisdom and hope
‘Transformed into disturbed alien creatures’: the scary world of parasomniacs, 2003 In extreme cases sleep disorders could be life-threatening