These days, if we’re not staring at our smartphones, we’re sitting in front of computers. And more than half of office workers have reported the symptoms of eyestrain. How do you protect yourself?
Add one of these heavy metal nuggets to your cooking water to suffuse the liquid with enough iron to stave off anaemia – and you can help the world’s poor at the same time
Only when I tried to quit social networks did I realise how addictive and enveloping they are designed to be. Now I am convinced we are heading for a public health crisis