Fitness camp in northern Italy
In the Dolomites, a fitness boot camp puts you through six hours of workouts a day – and a lavish meal in the evening, says Katharine Viner
Self-development amid the temples in Cambodia
On a Cambodian trip that paired self-reflection with full-on sightseeing, the lesson turned out to be one of going with the flow, says Kate Edgley
Healthy holidays: how to be more active
A running camp in the Alps, retro yoga on the Isle of Wight, freestyle skiing in Laax, Switzerland, mountainbiking in Vermont – get active with one of these healthy trips
Healthy holidays: courses to help you learn new skills
Learn flamenco in Granada, traditional cookery in Essaouira, photography in the Scottish Highlands or pizza oven-building in Norfolk – plus many more great trips
Healthy holidays: learn to breathe better in Lanzarote
Better breathing is said to reduce anxiety and boost your immune system. Frances Stonor Saunders gets a lungful of inspiration in Lanzarote
Healthy holidays: yoga in Italy
A yoga break in Puglia, Italy, with wonderful food and wine, will leave you blissed out and back on track, says Lisa Allardice
Healthy holidays: a philosophy walk in southern Greece
In Messinia, in the Peloponnese, Sarfraz Manzoor embraces sun, sea and Socrates as he follows the path of the ancient Greek thinkers on a philosophy walk
Healthy holidays: a walking training camp in Spain
Five days of active walking in the Spanish sunshine is a great way to improve your fitness – and find some inspiring camaraderie, says Katharine Viner
Healthy holidays: places to stay specialising in sleep tourism
Our pick of the best spots for a good sleep, from the Swiss hotel that videos your night's kip to Paris's first nap bar
Healthy holidays: cure your insomnia in Grenada
Insomniac Jonathan Thompson discovers Grenada's 'Sleep School' – and learns the A to ZZZ of getting the perfect night's sleep. Welcome to the slumber party!