Best British cycle routes

The Tour de France, which ends today, has prompted cyclists of all levels to dust down their bikes and get pedalling. If you fancy a two-wheeled adventure, check out Rob Penn's guide to top UK trails, from a gentle eight miles in Wiltshire to 400-plus miles of Scottish splendour.

High walks and shear adventure

A 'free-range' holiday on a working farm in Cumbria has just the right ratio of spectacular hikes, hands-on activities and hearty food, writes Nell Card.

Guiding light

The sublime beauty of Wordsworth country - mists, mountains and lakes - can't fail to uplift us. But it also reminds us of our place, says Andrew Motion.

The good life

Neil Clark: It has been decided that Munich has the best quality of life in the world. That's no surprise, but for the Telegraph to admit it is extraordinary.

Look no snow

There are two good reasons for heading down to the Alps in summer: the scenery and healthy mountain air, and the great deals available out of the ski season.

Fun. Water. Madness!

Carlene Thomas-Bailey shows no fear (well, not much) as she attempts the daredevil climbing, jumping and swimming sport that is coasteering.

10 coastal walks

Martin Wainwright treads his favourite coastal paths in search of dinosaurs, kippers and Gwyneth Paltrow.

Sleepless in Seattle?

Suffering from jet lag can ruin a holiday. But how can you readjust your body clock quickly? Emine Saner throws some light on the subject.

Excess baggage

Forget your fitness regime when you go away and you'll come back more out of shape than ever. Peta Bee finds exhilarating ways to stave off holiday love handles.