Long favoured by bodybuilders and other athletes, this supplement is breaking out into the mainstream, as study after study suggests a host of benefits for our minds as well as our bodies. Are there any caveats?
Should you wash your vagina? Can a tampon get lost in one? And does having sex make you looser? Experts in all things ‘down there’ separate fact from fiction
She has battled all the odds to haul trucks, carry cars and hold up columns like an ancient god – and is currently the strongest woman in the UK, Europe and the world. Now she wants to take her extraordinary quest even further ...