‘I jumped off the hangover hamster wheel’: midlife drinkers who gave up booze – and got happy

In the UK, those aged 55 to 75 are the heaviest drinkers, with the generation below not far behind. But many are turning their backs on alcohol and discovering surprising benefits

‘We really need this space’: a holistic retreat for black women

Wellness tourism is almost exclusively a white domain. But one lifestyle coach has made it her mission to challenge that status quo. We join her Essex retreat

How chronic illness radically changed my view of womanhood

Finding it ‘fragile’ and ‘gross’, femininity was something Ione Gamble refused to conform to. Then she was diagnosed with a disease which changed everything

Young people don’t hate their bodies because they are weak – but because capitalism demands it

From buccal fat to cellulite, anything innate to humans that can be made into a problem will create a market for the solution, says Guardian columnist Zoe Williams

I hate my ageing body. Why do I look at myself with disgust?

Observe your critical voice to put distance between it and you – and remember that the most attractive women are those who carry themselves with pride

How golf got its swing back: ignore the stereotypes, anyone can enjoy the sport

Golf is all too often seen as attracting a certain sort of player. But when I started to learn, I was soon welcomed into the club, says Genelle Aldred

Alva Claire: ‘I don’t do things by halves’

London-born, Brooklyn-based Alva Claire has established herself as one of fashion’s hottest models. But, as she tells Kate Finnigan, it’s been a long time coming

No need for six-month wait to try for baby after pregnancy loss, study finds

Analysis challenges WHO health guidance on amount of time women should delay after miscarriage or abortion

When I was lost and angry, I felt at peace in my local Turkish baths. How sad that yet another is closing

In my 20s I was at a low ebb – I had lost my hair and was suffering from an eating disorder. But a few hours in this calm space did something quite profound for me, writes Guardian columnist Emma Beddington

Menopause is having a moment but for many women it’s still in the shadows

In the run-up to World Menopause day, we need to remember it’s not just white, posh women who need help