Make people laugh, keep a praise file, deal with your inner critic – and avoid comparison-itis. Here is how to connect with colleagues and feel more positive
After two decades of work, work and more work, Ann Halloran decided it was time to leave her comfort zone. And it all began with a broken walking stick
Nothing could be more fulfilling than making the countryside safe for walkers. No one should have to risk their neck on a rickety stile, writes Guardian columnist Adrian Chiles
Psychologists call it ‘vicarious trauma’ – the result of witnessing too much misery, even if you’re not experiencing it first hand. And it can affect anyone, from war correspondents to legal professionals and interpreters